Name: Solo Salsa - SOSA Dance Fitness
Address: Durham, County Durham, United Kingdom, Durham, County Durham, DH1 4EE, United Kingdom
Telephone: 07715 252524

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Place Categories: Argentine Tango, Ballroom, Cha Cha Cha, Charleston, Dance Exercise, Freestyle, Jive, Latin, Mambo, Merengue, Paso Doble, Quickstep, Rumba, Salsa, Samba, Tango and Waltz

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Fun-packed, easy to follow dance routines set to a soundtrack of catchy tunes to get you singing as well as dancing!

Staying true to international dance style techniques and complimented with effective routines that combine authentic steps and movements, this high energy training workout includes body isolations, arm, hand and head styling movements that create a complete workout to tone and shape the whole body.

Specifically choreographed to be low impact on joints, providing a safe and effective exercise programme suitable for all shapes, sizes,ages and abilities.

Unlike many other dance fitness programmes in the market, we are committed to promoting the fantastic benefits to fitness and wellbeing of low impact exercise for everybody regardless of their fitness level, from beginners to those who keep fit regularly.

Learn to dance, gain a skill for life and keep fit at the same time!

DANCE YOURSELF HAPPY!
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Katy Barrow

Founder & Creative Director

SOSA Dance Fitness® was created in September 2012by
Katy Barrow, Accredited Member & Associate of the IDTA.
Katy is a professional dancer, dance teacher, choreographer
and fitness instructor. She has been dancing since the age of 6
and teaching for over 15 years.Katy has extensive dance experience and has trained in many
Latin and Afro-Caribbean dance styles with the most
successful professionals from all over the world including the
UK and Portuguese Salsa Champions, the Spanish Bachata
Champions and Mr Eddie Torres 'The Mambo King', to
name but a few.Katy is known for her enthusiasm and fun-loving attitude to
teaching, creating an incredibly welcoming environment to
learn in.

Nicola Fendick

Regional Trainer/Master Instructor - Hertfordshire

Melanie Hill

Master Instructor - Suffolk

Lisa Nixon

Master Instructor - Cambridgeshire

Sheryl Glanville

Master Instructor - Essex

Michaela Cawley

Master Instructor - Dorset

Jenny Cossins

Instructor - Hampshire

Lisa Taylor Hart

Instructor - North Yorkshire

Janine Smith

Instructor - Bedfordshire

Remi Fadare

Instructor - South London

Carol Booth

Instructor - County Durham

Nicky Sweeney

Instructor - Surrey
- Solo Salsa – SOSA Dance Fitness
  
  Favourite
  
  Greater London
  
  Fun-packed, easy to follow dance routines set to a soundtrack of catchy tunes to get you singing as well as dancing! Staying true to international dance style techniques and complimented with effective routines that combine authentic steps and movements, this high energy training workout includes body isolations, arm, hand and head styling movements that create a complete workout to tone Read more…
- Solo Salsa – SOSA Dance Fitness
  
  Favourite
  
  Kent
  
  Fun-packed, easy to follow dance routines set to a soundtrack of catchy tunes to get you singing as well as dancing! Staying true to international dance style techniques and complimented with effective routines that combine authentic steps and movements, this high energy training workout includes body isolations, arm, hand and head styling movements that create a complete workout to tone Read more…
- Solo Salsa – SOSA Dance Fitness
  
  Favourite
  
  Central Bedfordshire
  
  Fun-packed, easy to follow dance routines set to a soundtrack of catchy tunes to get you singing as well as dancing! Staying true to international dance style techniques and complimented with effective routines that combine authentic steps and movements, this high energy training workout includes body isolations, arm, hand and head styling movements that create a complete workout to tone Read more…
- Solo Salsa - SOSA Dance Fitness
  
  Favourite
  
  Greater London
  
  Fun-packed, easy to follow dance routines set to a soundtrack of catchy tunes to get you singing as well as dancing! Staying true to international dance style techniques and complimented with effective routines that combine authentic steps and movements, this high energy training workout includes body isolations, arm, hand and head styling movements that create a complete workout to tone Read more…
- Solo Salsa – SOSA Dance Fitness
  
  Favourite
  
  Essex
  
  Fun-packed, easy to follow dance routines set to a soundtrack of catchy tunes to get you singing as well as dancing! Staying true to international dance style techniques and complimented with effective routines that combine authentic steps and movements, this high energy training workout includes body isolations, arm, hand and head styling movements that create a complete workout to tone Read more…

Solo Salsa - SOSA Dance Fitness

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Solo Salsa – SOSA Dance Fitness

Solo Salsa – SOSA Dance Fitness

Solo Salsa – SOSA Dance Fitness

Solo Salsa - SOSA Dance Fitness

Solo Salsa – SOSA Dance Fitness